I am grateful for the time I get to myself or for myself. That time can be working out, reading a good book and even taking a hot shower. It is my time to do as I please and do what feels right in the moment. Today I spent that time with friends watching the movie “Happy” which was so much fun to share with them. I have seen it before today. And then to continue the joy of the movie I got to spend time with a few of those friends conversing over frozen yogurt. These are the moments I love- the real beauty of life.
My “Me Time” is for me to continue to cultivate my own joy and happiness through the many things I dearly love outside of work, caring for my dog and those other routine things in my life. Sometimes my “me time” is meditation and other times it is running 3 miles. Sometimes it is cooking something new or something old that I just find delicious. I always feel a sense of peace during my “me time” and experience time as if does not even exist. It is a beautiful moment that I treasurer every day.
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