Tuesday, February 12, 2013

Day 127 of Gratefulness: Crushes

I love crushes because they are plain fun to have and something delightful to share with friends.  I recently had a major crush on this adorable guy.  You know the type of crush that made you lose your words when you were around him and just get giddy about the type of cologne he wore.  Those crushes when you think of the person your heart starts to sing and you end up walking into your closet looking for the toilet.  Yes, I did that.  I was headed to the bathroom only to discover I had walked into my closet because I was so giddy over this guy.  I felt like a teenager all over again and it was just truly fun.  Crushes are admiration for someone, they are exciting and just fill you with joy.  They are harmless and if the other person should ever find out they should be honored that you admire and think highly of them.  They should be honored that when you think of them you feel joy.  Crushes are jsut great and I am so glad they exist.

Day 126 of Gratefulness: A Sense of Awareness

I have been meaning to write this one for the past few days but I got in my own way to make it happen.  I am truly grateful for my sense of awareness and how every day it grows. I recently heard a statistic that said we have about 95,000 thoughts a day and 80% of them are negative.  Being more aware of our thoughts and feelings will help us in changing this statistic particularly when it comes to ourselves.  Just think how drastically our lives would change if only 50% of those thoughts were negative or 25% of those thoughts.  In order to achieve that we need to be more aware, more mindful or our thoughts and feelings.  It is not necessarily easy to do but the first time you got on a bike it was easy to ride either.  As you continue on the bike it got easier and easier.  Being mindful works the exactly the same way. As you practice anything in life you will begin to form a habit and eventually you will just do it so naturally.  I am forming that habit of awareness and I can feel myself getting better and better at it.  Once I am aware of how I think and feel I can change what I want to change.  I refrain from judging myself for the mistakes I make along the way but use them as a way to learn and grow.

Sunday, February 3, 2013

Day 125 of Gratefulness: Becoming a more loving person


Tonight I attended a vegan potluck with those that are living a plant-based diet.  I thought it would be a great way to meet other people on this path and find new recipes.  I also was hoping to find new people that lived in a higher state of love and surround myself with more of these typed of people.   I was very surprised at what I found. 

There were quite a few animal activists within the group and they were very vocal.  I have nothing against folks who love animals because I love animals.  I struggle being around those who have a lot of hate in them and use the word frequently.  Often times I run away from an environment like this but instead I sat patiently and listened.  I realized deep down their intentions are good and loving.  I do not agree with their actions though.  I will love them for having the passion to do something to make a difference and hope they will find a way to show their love for their passions in a healthier manner.  I truly believe in being for something rather than being against something.   I know this is something I am working on within myself and need to not judge others or myself for this.  I appreciate this discovery and look forward to changing this within me.

Friday, February 1, 2013

Day 124 of Gratefulness: My Happiness


So many amazing things have happened today and I 100% believe it has to do with how happy I am, how much love fills my being.  Nothing outside of me happened to make me feel this happiness, this bliss.  It was a choice I made inside of me.  I decided to wake up in a great mood, I decided to just let things be how they are suppose to be throughout my day, I decided to not get upset when my poor dog pooped in the backseat of my car.  My heart went out to her as she was giving me all the signs but those signs are the same signs for when she gets super excited and is ready to play.  Granted this time she was trying to climb out of the window, which I just thought she was overly excited.  Poor girl just did not want to poop in the car.  I still love her, no matter what. Anyway….

I have been working hard to increase my happiness everyday and to choose to be happy instead of waiting for something outside of me to be happy about.  What is interesting is how crazy things are unfolding in my life and in a way that I truly want them too.  I am so grateful for this and for my happiness.  I know I still have more work to do but I am excited about the journey and excited to see how things unfold.  I know the universe has great things in store for me yet.