Since I have been on a plant based diet my appreciation and
love for vegetables has grown tremendously.
It has been interesting to eat out through this process as so much of
the prepared foods are filled with meats, dairy, and sugar. I was at Whole Foods looking for frozen
sweet potato fries thinking they would just be sweet potatoes cut up but they
had sugar in them. Aren’t sweet potatoes
already sweet? And salad dressings are
filled with sugar as well, it is very disappointing to say the least but on the a good note I can just make my own yummy dressings and sauces that taste so much better.
The taste of vegetables and I am talking about the really clean,
non-GMO vegetables is just unbelievable. There
is so much flavor to them and they provided so much for you. I am really learning to cook more and
appreciate the value of plants. Plus
they make me full fast. I am really excited to the
changes my body is going through already on a plant based diet. My body is a little on the tired side as I
begin this process only because I am changing my eat habits on an extreme
level and my body is detoxifying all
the toxins I ate for years, which will take it toll on a person. I have noticed though that mentally and emotionally
I am on top of the world. There is less
anxiety and more happiness, there is less stress and more joy and there is less
fear and more love. I am excited about
these changes and my heart is opening up so much more due to vegetables and all
plant based food.
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